I am a Registered Diagnostic Medical Sonographer (RDMS,) with a BS Public Health/Community Health Education living in Los Angeles, California. I knew at a very young age I would be pursuing a career in healthcare. Throughout my schooling and into my career as a healthcare professional one thing that has kept me focused, and my motivation high, is my passion for health, wellness, and fitness. To me fitness and health transcends simply how you look or a number on the scale. It encompasses day-in day-out decisions that help optimize the rest of your life and how you feel! Fitness supports mental clarity, self esteem, productivity, stress relief, and so much more. I do my best to practice what I preach and continually seek to expand my knowledge.