• Instagram

  • Home
  • Wellness
  • Fitness
  • Health
  • Get in touch with me

Medical

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

About Me

I am a Registered Diagnostic Medical Sonographer (RDMS,) with a BS Public Health/Community Health Education living in Los Angeles, California.  I knew at a very young age I would be pursuing a career in healthcare. Throughout my schooling and into my career as a healthcare professional one thing that has kept me focused, and my motivation high, is my passion for health, wellness, and fitness. To me fitness and health transcends simply how you look or a number on the scale. It encompasses day-in day-out decisions that help optimize the rest of your life and how you feel! Fitness supports mental clarity, self esteem, productivity, stress relief, and so much more. I do my best to practice what I preach and continually seek to expand my knowledge.

Enter your email address to follow this blog and receive notifications of new posts by email.

Recent Posts

  • Cognitive Fatigue
  • Pelvic Floor & Pelvic Floor Dysfunction (PFD)
  • THE IMPORTANCE OF RESISTANCE TRAINING (maintenance & optimization of health and longevity)
  • Training Specificity
  • Women’s Health

Social Me

  • Instagram

Categories

  • Fitness (3)
  • Health (7)
  • Uncategorized (10)
  • Wellness (2)
  • Instagram
Blog at WordPress.com.
  • Follow Following
    • healthhealingandhaley.com
    • Join 32 other followers
    • Already have a WordPress.com account? Log in now.
    • healthhealingandhaley.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d bloggers like this: